If you are interested in having me present a lecture or workshop, please email for rates.
• Living and Thriving With Multiple Sclerosis
• Autoimmunity & Gut Health
• Natural Pain Management
• Natural Cold and Flu Prevention
• How to use Superfoods to Super Charge Your Health
• Natural Skin Care
• Beating the Winter Blues
• A Holistic Approach to Managing Diabetes
• A Holistic Approach to Cancer Prevention
• A Holistic Approach to Digestive Health
• A Holistic Approach to Heart Health
• Everyday Detox: An Evidence-Based, Whole Food Approach to Detoxification
For more information regarding workshops, including location, cost and how to sign up, please visit my local health and wellness group on meetup.com.
Join our growing community of health-conscious individuals!
To register, please send an email to firstname.lastname@example.org.
Please include the name of the class you would like to attend in the subject line.
Food Combining For Better Health and Energy
Friday, February 7
Do you experience digestive distress or low energy levels after meals? Join Registered Holistic Nutritionist Chantale for some practical tips to improve digestion by changing the way you combine food in your meals.
The Most Overlooked Nutrients For Heart Health – 2 dates available
Wednesday, February 12
Saturday, February 22
Did you know there are nutrients that prevent calcification and hardening of the arteries? Join Registered Holistic Nutritionist Chantale to learn about the most important nutrients for heart health.
A Holistic Approach to Managing Diabetes
Wednesday, February 19
Join us to learn how to take a holistic approach to managing your blood sugar by nourishing your pancreas.
Improve Your Gut Health
Saturday, February 29
Join us to discuss the causes, symptoms, and effects of poor digestion.
A Holistic Approach to Treating Candida
Wednesday, March 4
Not sick, but not really well either? An imbalance of gut bacteria or candida overgrowth could be the cause. Join Holistic Nutritionist Chantale to discuss the causes, symptoms, and effects of candida overgrowth. Learn how to rebalance your gut bacteria so you feel better both mentally and physically.
A Holistic Approach to Managing Autoimmune Conditions
Wednesday, March 11
Join Wellbeing Counsellor and Holistic Nutritionist Chantale to discuss how to take a holistic approach to managing autoimmune conditions.
The Most Overlooked Nutrients For Heart Health
Saturday, March 22
Did you know there are nutrients that prevent calcification and hardening of the arteries? Join us to learn about the most important nutrients for heart health.
How to Perform an Elimination Diet/Avoid These Common Mistakes
Tuesday March 24
Do you suffer from chronic pain and inflammation, allergies, digestive issues or food intolerances? Join Sobeys Wellbeing Counsellor Chantale to discuss how performing a food elimination diet can help.
How to Repair Myelin/Managing Neuropathy Naturally
Friday, March 27
There are many causes of neuropathy including diabetes, trauma, autoimmune conditions, multiple sclerosis and other inflammatory conditions. Join Chantale, Registered Holistic Nutritionist to learn about factors that contribute to neuropathy and learn about foods and nutrients to help manage it.