Workshops

If you are interested in having me present a lecture or workshop, please email for rates.

One Hour Lecture Series

• Living and Thriving With Multiple Sclerosis
• Autoimmunity & Gut Health
• Natural Pain Management
• Whole food, Plant-Based Nutrition
• Natural Cold and Flu Prevention
• How to Use Superfoods to Super Charge Your Health
• Natural Skin Care
• Beating the Winter Blues
• A Holistic Approach to Managing Diabetes
• A Holistic Approach to Cancer Prevention
• A Holistic Approach to Digestive Health
• A Holistic Approach to Heart Health
• Everyday Detox: An Evidence-Based, Whole Food Approach to Detoxification

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For more information regarding workshops, including location, cost and how to sign up, please visit my local health and wellness group on meetup.com.
http://www.meetup.com/Holistic-Health-and-Wellness-Kitchener-Waterloo/

You can also view our events on Eventbrite.
https://www.eventbrite.ca/o/eat-heal-love-holistic-health-amp-wellness-15869733926


Upcoming Workshops

New Year, A New Start! Vision/Goal Setting Workshop
Wednesday December 13, 2018
7:00 PM-8:30 PM
Carespace
564 Weber St N, Unit 12
Waterloo, Ontario
Free
Register and purchase your ticket here


How to Follow an Anti-inflammatory Diet
Thursday, December 28, 2018
7:00 PM-8:30 PM
Carespace
564 Weber St N, Unit 12
Waterloo, Ontario
Free

To register send an email to: chantale@eatheallove.com.
Please include the name of the class,  your name, phone number and how many people you are registering for.


A Holistic Approach to Weight Loss
Saturday January 6, 2018
1:00 PM – 3:00 PM
$55 (+tax)
Carespace
564 Weber St N, Unit 12
Waterloo, Ontario
Register and purchase your ticket here


A Holistic Approach to Managing Multiple Sclerosis: 6 Week Program
More information regarding dates.
To register send an email to: chantale@eatheallove.com.
Please include the name of the class,  your name, phone number and how many people you are registering for.


Healthy Food Swaps
Tuesday, January 23
7:00pm-8:30pm
Sobeys – Northfield Community Room
Free
To register send an email to: chantale@eatheallove.com Please include the name of the class,  your name, phone number and how many people you are registering for.

You can also register by visiting the event page on Meetup.com.


Past

Warming Winter Plant-based Recipes
Thursday, December 7, 2017
7:00 PM-8:30 PM
Sobeys – Northfield Community Room
$20 (+HST)

How to Follow an Anti-inflammatory Diet
Thursday, November 9, 2017
7:00 PM-8:30 PM
Sobeys – Northfield Community Room
Free

Autoimmune Anti-inflammatory Cooking Methods and Recipe Share
Friday, October 27, 2017
2:00 PM-3:30 PM
Sobeys – Northfield Community Room
Free

Vegan Thanksgiving Recipes
Thursday, October 5, 2017
7:00 PM-8:30 PM
Sobeys – Northfield Community Room, Waterloo
Cost: $20 (+HST)

Autoimmunity & Gut Health
Thursday, September 28, 2017
12:00 PM-2:00 PM
Arbour Trails Retirement Village, Guelph
Free

Vegan Basics 101: How to Eat a Healthy, Well-Balanced Plant-Based Diet
Saturday, September 30, 2017
12:00 PM-1:30 PM
Sobeys – Northfield Community Room, Waterloo
Free

Plant-Based Power Bowls
Saturday August 12, 2017
12:00 PM-1:30 PM
Sobeys – Northfield Community Room, Waterloo
Cost: $20 (+tax)

Dairy-free Cheesecakes
Wednesday July 26, 2017
7:00 PM-8:30 PM
Sobeys – Northfield Community Room, Waterloo
Cost: $10 (+tax)

Dairy-free Cheesecakes
Tuesday August 1, 2017
7:00 PM-8:30 PM
Sobeys – Northfield Community Room, Waterloo
Cost: $10 (+tax)

Natural Sleep and Stress Solutions
Wednesday July 12, 2017
Sobeys – Northfield Community Room, Waterloo
7:00 PM-8:30 PM

Vegan Salads That Pack a Protein Punch
Wednesday July 5, 2017
Sobeys – Northfield Community Room, Waterloo
7:00 PM-8:30 PM

Energy Bars and Raw Desserts
Wednesday June 28, 2017
7:00 PM-8:30 PM
Sobeys – Northfield Community Room, Waterloo
Cost: $10 (+tax)

Plant-Based Power Bowls
Saturday June 17, 2017
12:00 PM-1:30 PM
Sobeys – Northfield Community Room, Waterloo
Cost: $20 (+tax)

Natural Pain Management
Wednesday June 14, 2017
7:00 PM-8:30 PM
Sobeys – Northfield Community Room, Waterloo
Free

Plant-Based Power Bowls
Saturday May 20, 2017
12:00 PM-1:30 PM
Sobeys – Northfield Community Room, Waterloo
Cost: $20 (+tax)

Vegan Basics 101: How to Eat a Healthy, Well-Balanced Plant-Based Diet
Wednesday May 17, 2017
7:00 PM-8:30 PM
Sobeys – Northfield Community Room, Waterloo
Free

Vegan Cooking Class: Protein Packed Plant-Based Meals
Wednesday May 10, 2017
7:00 PM to 8:30 PM
Sobeys – Northfield Community Room, Waterloo
Free

Vegan Basics 101: How to Eat a Healthy, Well-Balanced Vegan Diet
Wednesday April 26, 2017
7:00 PM to 8:30 PM
Sobeys – Northfield Community Room, Waterloo
Free

Whole Food Prescription
Thursday April 20, 2017
7:00 PM to 8:30 PM
Sobeys – Northfield Community Room, Waterloo
Free

Whole Food Prescription
Thursday March 23, 2017
7:00 PM-8:30 PM
Sobeys – Northfield Community Room, Waterloo
Free

Autoimmunity & Gut Health-A Holistic Approach to Managing Multiple Sclerosis
Tuesday February 14, 2017
1:00 PM-2:00 PM
Cambridge YMCA
Free

Autoimmunity & Gut Health-A Holistic Approach to Managing Multiple Sclerosis
Wednesday January 18, 2017
1:00 PM-2:00 PM
Winston Park Retirement Home, Kitchener
Free

A New Year, A New Start! Detox With Whole Foods
Tuesday January 10, 2017
7:00 PM-8:30 PM
Sobeys – Northfield Community Room, Waterloo
Free

A Holistic Approach to Winter Skin Care
Wednesday December 14, 2016
7:00 PM-8:30 PM
Sobeys – Northfield Community Room, Waterloo
Free

Beating the Winter Blues
Tuesday December 6, 2016
7:00 PM-8:30 PM
Sobeys – Northfield Community Room, Waterloo
Free

Natural Cold and Flu Prevention
Wednesday, November 2, 2016
7:00 PM to 8:00 PM
Sobeys – Northfield Community Room, Waterloo
Free

A Holistic Approach to Heart Health
Wednesday, October 19, 2017
7:00 PM-8:30 PM
Sobeys – Northfield Community Room, Waterloo
Free

A Holistic Approach to Managing Diabetes
Thursday, September 22, 2016
7:00 PM to 8:00 PM
Sobeys – Northfield Community Room, Waterloo
Free

A Holistic Approach to Managing Diabetes
Thursday, September 22, 2016
7:00 PM to 8:00 PM
Sobeys – Northfield Community Room, Waterloo
Free

Power Bowls
Wednesday, September 14, 2016
7:00 PM to 8:00 PM
Sobeys – Northfield Community Room, Waterloo
Cost: $20 (+tax)

A Holistic Approach to Digestive Health
Thursday, September 8, 2016
7:00 PM to 8:00 PM
Sobeys – Northfield Community Room, Waterloo
Free

Healthy Summer Smoothies
Saturday, June 18, 2016
1:00 PM to 2:00 PM
Sobeys – Northfield Community Room, Waterloo
Free

A Holistic Approach to Cancer Prevention
Monday, June 13, 2016
7:00 PM to 8:30 PM
Sobeys – Northfield Community Room, Waterloo
Free

A Holistic Approach to Managing Autoimmune Conditions
Thursday, August 25, 2016
7:00 PM to 8:30 PM
Sobeys – Northfield Community Room, Waterloo
Free