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Warning Signs of an MS Relapse/Flare up

I’ve officially been living with MS for 20 years and I’ve made some interesting observations during this time. I know that everyone with multiple sclerosis is different so I’m just speaking on behalf of my own personal experiences.

Over the years I’ve noticed certain patterns – like I’d have very specific symptoms that always happened just before a relapse would occur. So whenever I start feeling these symptoms, I go through a checklist of inflammatory diet and lifestyle factors and I act immediately. This is how I’ve been able to stop these early warning signs from progressing into a relapse.

You can find that checklist in my new membership group on patreon! https://www.patreon.com/eatheallove

Articles, Living with MS

Living with Multiple Sclerosis For 20 Years – Opening my Vault of MS Stories

This September 2021 is my 20 year MS-iversary and I’ve decided to open my vault of personal stories and share what life has been like for the past 20 years living with this illness – stories I’ve never told publicly before!

Some of the things I’ll be talking about in this video series:

  • how I was diagnosed with MS
  • tests I was given to diagnose MS
  • multiple sclerosis medications I’ve been on
  • being relapse-free for 10 years
  • how I eat to manage MS
  • funny, sad, embarrassing MS moments
  • different MS symptoms I’ve had

If you’re interested in this type of content, please subscribe to my YouTube channel so you don’t miss any of these videos!