Recipes, Salads

My New and Improved Antioxidant Rich, Anti-inflammatory Sweet Potato Salad with Avocado Mayo

Anti-aging • Cancer-fighting • Beta-carotene • Vitamin C • Calcium • Magnesium • Potassium • B vitamins • Omega-3 essential fatty acids! A nutrient dense recipe like this will make you glisten and glow with radiant health from the inside out! ~Avocados~ An anti-inflammatory heart healthy superfood rich in carotenoids, selenium and vitamin E. ~Hemp Seeds~… Continue reading My New and Improved Antioxidant Rich, Anti-inflammatory Sweet Potato Salad with Avocado Mayo

Recipes, Salads

Sweet Potato Salad with Avocado Mayo

Anti-aging • Cancer-fighting • Beta-carotene • Vitamin C • Calcium • Magnesium • Potassium • B vitamins • Omega-3 essential fatty acids! A nutrient dense recipe like this will make you glisten and glow with radiant health from the inside out! ~Avocados~ An anti-inflammatory heart healthy superfood rich in carotenoids, selenium and vitamin E. ~Hemp Seeds~… Continue reading Sweet Potato Salad with Avocado Mayo

Condiments

Avocado Vegan Mayonnaise

After playing in the kitchen yesterday, I came up with this really good recipe for an anti-inflammatory, healthy version of “mayonnaise” using avocados. It’s so good my darling little nephew even liked it! Afterwards, I used it as the dressing for my new and improved sweet potato salad. Delish!

Other, Recipes

Kale: 5 ways/5 days Recipe #4

Sweet Potato Pasta with Creamy Cashew Kale Sauce I pulled out my handy dandy vegetable spiralizer for this one! Alternatively, if one does not have a spiralizer, this julienne peeler for $9.99 works just as well. http://www.kitchenstuffplus.com/2029-Zyliss-Inspired-Julienne-2-Tone-Peeler.aspx For this recipe you will need: 2 large sweet potatoes I head of kale 1 small onion, chopped… Continue reading Kale: 5 ways/5 days Recipe #4

Pasta

Sweet Potato Pasta

Sweet Potato Pasta with Creamy Cashew Kale Sauce I pulled out my handy dandy vegetable spiralizer for this one! Alternatively, if one does not have a spiralizer, this julienne peeler for $9.99 works just as well. http://www.kitchenstuffplus.com/2029-Zyliss-Inspired-Julienne-2-Tone-Peeler.aspx For this recipe you will need: 2 large sweet potatoes I head of kale 1 small onion, chopped… Continue reading Sweet Potato Pasta