Uncategorized

Warning Signs of an MS Relapse/Flare up

I’ve officially been living with MS for 20 years and I’ve made some interesting observations during this time. I know that everyone with multiple sclerosis is different so I’m just speaking on behalf of my own personal experiences.

Over the years I’ve noticed certain patterns – like I’d have very specific symptoms that always happened just before a relapse would occur. So whenever I start feeling these symptoms, I go through a checklist of inflammatory diet and lifestyle factors and I act immediately. This is how I’ve been able to stop these early warning signs from progressing into a relapse.

Videos

Peggy’s MS Story

I met Peggy several years ago when she came to one of my health and nutrition lectures. She was diagnosed with MS in 2016 and has a lot of really insightful things to share about her journey living with multiple sclerosis! Her story is one of inspiring perseverance and determination to beat this disease.

Living with MS, Videos

Steve’s Multiple Sclerosis Story

Steve was diagnosed with Multiple Sclerosis in 2004 at the age of 23.
When I came across his YouTube channel where he talks about how he manages his MS with diet and lifestyle, I knew I had to hear his story! We ended up having an amazing conversation that lasted over 2 hours and in the process, I made a great new friend!