Today I want to talk about a specific type of nutrient that offers numerous health benefits. As we know, all whole foods contain health-promoting vitamins, minerals and antioxidants but there’s one specific category of food that deserves a special mention.
This nutrient:
– Offers Immune support
– Boosts Collagen
– Helps detoxify the liver
– Supports joint health
– AND even helps reduce pain!
Eat Heal Love 