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What Does Your Bowel Transit Time Say About Your Health?

  Hippocrates said it best – “All disease begins in the gut” “Bowel transit time” is the length of time it takes for food to travel through the digestive tract, from mouth to colon. Once food is chewed and swallowed, it moves to the stomach, where it is mixed with stomach acid and digestive enzymes.… Continue reading What Does Your Bowel Transit Time Say About Your Health?