breakfast, Recipes

Gluten-Free Vegan Blueberry Pancakes

You will need: · 1/2 cup brown rice flour · 1/2 cup almond flour · 1/4 cup potato starch · 1/2 tsp baking powder · 1 tbsp coconut sugar · 1 tsp cinnamon · 1/2 cup blueberries · 1/2 tsp vanilla · 1 cup almond milk · 2 tbsp coconut oil (for frying) Combine all… Continue reading Gluten-Free Vegan Blueberry Pancakes

Soups & Stews

Dairy-Free Cream of Broccoli Soup

I love being able to enjoy some of my favourite comfort foods that I grew up with, yet most of the time they don’t fit in with the anti-inflammatory, hypoallergenic diet that keeps me healthy. That’s why it thrills me to pieces to be able to adapt these kind of homemade family recipes, using ingredients… Continue reading Dairy-Free Cream of Broccoli Soup

Recipes

Brown Rice/Hemp Seed Breakfast Cereal

This is a great dish to serve for breakfast on a cold winter day, or have as dessert or a snack! Rich in protein, fiber and essential fatty acids, what a great way to start your day by promoting stable blood sugar levels and providing long lasting energy throughout your morning. Served with chopped walnuts,… Continue reading Brown Rice/Hemp Seed Breakfast Cereal

Pecan Pie
Desserts

Gluten Free Pecan Pie

Gluten Free Pecan Pie Along with the delicious gingerbread cookies I made this year, this rich and decadent pecan pie was one of my contributions for dessert after Christmas dinner. Since this sweet and salty pecan crust recipe I used made enough for two pies, I also made a gluten free vegan pumpkin pie as… Continue reading Gluten Free Pecan Pie

Other, Recipes

Kale: 5 ways/5 days Recipe #5

Curried Lentil Kale Soup  Ingredients: 4 cups of kale, chopped 1 cup dried lentils 2 cups water 1 large onion, chopped 3 cloves garlic, minced 1 medium tomato, chopped 1 celery stalk, chopped 1 large carrot, chopped ¼  tsp cumin Pinch of cloves 1 tsp turmeric ½  tsp curry power ½  tsp sea salt ½ tsp… Continue reading Kale: 5 ways/5 days Recipe #5

Soups & Stews

Curried Lentil Kale Soup

Curried Lentil Kale Soup Ingredients: 4 cups of kale, chopped 1 cup dried lentils 2 cups water 1 large onion, chopped 3 cloves garlic, minced 1 medium tomato, chopped 1 celery stalk, chopped 1 large carrot, chopped ¼  tsp cumin Pinch of cloves 1 tsp turmeric ½  tsp curry power ½  tsp sea salt ½ tsp… Continue reading Curried Lentil Kale Soup

Other, Recipes

Kale: 5 ways/5 days Recipe #4

Sweet Potato Pasta with Creamy Cashew Kale Sauce I pulled out my handy dandy vegetable spiralizer for this one! Alternatively, if one does not have a spiralizer, this julienne peeler for $9.99 works just as well. http://www.kitchenstuffplus.com/2029-Zyliss-Inspired-Julienne-2-Tone-Peeler.aspx For this recipe you will need: 2 large sweet potatoes I head of kale 1 small onion, chopped… Continue reading Kale: 5 ways/5 days Recipe #4

Pasta

Sweet Potato Pasta

Sweet Potato Pasta with Creamy Cashew Kale Sauce I pulled out my handy dandy vegetable spiralizer for this one! Alternatively, if one does not have a spiralizer, this julienne peeler for $9.99 works just as well. http://www.kitchenstuffplus.com/2029-Zyliss-Inspired-Julienne-2-Tone-Peeler.aspx For this recipe you will need: 2 large sweet potatoes I head of kale 1 small onion, chopped… Continue reading Sweet Potato Pasta

Other, Recipes

Kale: 5 ways/5 days Recipe #3

Gluten-free Garlicy Kale Pizza You will need: 2 cups of crushed tomatoes. I use Eden Organic(BPA Free) unsalted, unpeeled crushed tomatoes 1 head of kale; washed, de-ribbed and torn into bite sized pieces 1 large tomato, sliced 5 cloves garlic, crushed 1 onion, chopped 1 tbsp oregano, dried 1 tbsp rubbed basil, dried 1/4 teaspoon… Continue reading Kale: 5 ways/5 days Recipe #3

Other, Recipes

Kale: 5 ways/5 days

For the next 5 days, I decided to share my all-time favourite kale recipes. I’m absolutely krazy about kale and I hope you all enjoy these yummy recipes that I’ve personally tried, tested and tweaked. You might be asking, but why Chantale, why must I eat kale? Well, aside from it being exceptionally high in… Continue reading Kale: 5 ways/5 days