2 Minute Banana Kiwi Pudding

2 Minute Banana Kiwi Hemp Seed Pudding

• 2 bananas, peeled and chopped
• 1 kiwi, peeled and chopped
• 1 Tbsp. hemp seeds
• Dash of cinnamon

Add the banana and kiwi to a blender and process until smooth. Stir in cinnamon, toss with hemp seeds and enjoy!

* Try using frozen bananas for an icy cold treat and use as a replacement for ice cream.


Raw Cacao Hazelnut Love Bites

Raw Cacao Hazelnut Love Bites

4 Ingredients, 5 minute prep time!

· 1 cup raw cacao powder
· 1/4 cup raw, unsweetened hazelnut butter
· 1/4 cup maple syrup
· 1/4 raw shelled hemp hearts

Add cacao powder to your mixing bowl. Stir in hazelnut butter and maple syrup, blending well.
Mix in the hemp seeds.
Section off bite-sized pieces, roll into ball, flatten and cut with cookie cutter.
Place in refrigerator overnight, or for at least 8 hours to set.