Chantale Michaud – Registered Holistic Nutritionist and Wellness Consultant
A warm and savoury, anti-inflammatory soup for a cool and rainy day! Ingredients: • 2.5 cups of vegetable stock • 8 carrots, peeled and chopped • 1 parsnip, peeled and chopped • 1 cup coconut milk • 1 tsp. ground cumin • 1 Tbsp. curry powder • 1 tsp. turmeric • 3 cloves garlic, minced… Continue reading Curried Ginger Carrot Parsnip Soup
Curried Lentil Kale Soup Ingredients: 4 cups of kale, chopped 1 cup dried lentils 2 cups water 1 large onion, chopped 3 cloves garlic, minced 1 medium tomato, chopped 1 celery stalk, chopped 1 large carrot, chopped ¼ tsp cumin Pinch of cloves 1 tsp turmeric ½ tsp curry power ½ tsp sea salt ½ tsp… Continue reading Kale: 5 ways/5 days Recipe #5
Curried Lentil Kale Soup Ingredients: 4 cups of kale, chopped 1 cup dried lentils 2 cups water 1 large onion, chopped 3 cloves garlic, minced 1 medium tomato, chopped 1 celery stalk, chopped 1 large carrot, chopped ¼ tsp cumin Pinch of cloves 1 tsp turmeric ½ tsp curry power ½ tsp sea salt ½ tsp… Continue reading Curried Lentil Kale Soup
