Things That Affect the Immune System

There are several factors that affect the immune system and how well it will protect us from viruses and pathogens. Taking a holistic approach to health means addressing the body as a whole and paying attention to all these areas. Watch the first video in my new series of health tips in 2 minutes or… Continue reading Things That Affect the Immune System


COVID-19 Prevention and Recovery Guide

Disclaimer: I am not a doctor. I am a holistic nutritionist. This information is intended for general wellbeing and educational purposes. It is not meant to substitute for the advice of a medical professional. Never take any nutritional supplement before talking to your primary health care provider. Please follow public health advisories. An ounce of… Continue reading COVID-19 Prevention and Recovery Guide