Lemon Meringue Banana Cream Chia Pudding

Gluten-Free * Dairy-Free * Vegan * Absolutely Delicious * A few months ago, I decided to run a series of plant-based cooking classes and recipe share workshops. My goodness it has been fun. Have I ever mentioned how much I love cooking and feeding people? I really do! This is one of the recipes I

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Apple Pie Chia Seed Breakfast Bowl

Chia Seed Blueberry Apple Pie Breakfast Bowl *makes 4 servings If you are making homemade granola, start the granola first, which will take approximately 15-20 minutes to bake. Recipe for the granola is listed at the end. Ingredients: 1/4 cup of whole chia seeds 1 cup apple juice 2 apples, chopped ½ cup walnuts, chopped

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Homemade Salt Replacement Seasoning

Homemade Salt Replacement Seasoning This recipe uses sprouted and ground chia and flax seeds, which can be purchased at almost any health food store. * Recipe uses equal amounts of each ingredient. To maximize freshness, it is best to make small quantities at a time. Ingredients: Sesame seeds, ground Flax seeds, ground Chia seeds, ground

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Blueberry Chia Seed Jam

Only 3 ingredients and less than 20 minutes to prepare! High in omega 3 essential fatty acids, antioxidants, vitamin C and fiber! Due to the high level of anthocyanins found in blueberries (the flavonoid pigment found in red/purplish fruits and vegetables), studies have found these decadent little berries to improve memory and increase neural signaling

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Dehydrated Apple Cinnamon Granola

To prevent blood sugar crashes when you aren’t able to stop for a meal, it’s always a good idea to carry around a protein rich snack.  You know that dull headache, lightheaded feeling and irritability you experience during the day that sends you rushing for a coffee or sugary snack? That’s most often a symptom

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Gluten Free Pecan Pie

Gluten Free Pecan Pie Along with the delicious gingerbread cookies I made this year, this rich and decadent pecan pie was one of my contributions for dessert after Christmas dinner. Since this sweet and salty pecan crust recipe I used made enough for two pies, I also made a gluten free vegan pumpkin pie as

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