Banana Nut Quinoa Breakfast Bowl with Baked Red Anjou Pears and Homemade Granola

Quinoa (pronounced keen-wa) is a seed that is cooked and eaten like a grain. This ancient food of the Andes contains all essential amino acids, making it a complete protein! It is also a good source of fiber, B-vitamins, calcium, potassium, magnesium, tryptophan and selenium, as well as anti-inflammatory omega-3 fatty acids! Quinoa Cooking Tips

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Gluten-Free Vegan Blueberry Pancakes

You will need: · 1/2 cup brown rice flour · 1/2 cup almond flour · 1/4 cup potato starch · 1/2 tsp baking powder · 1 tbsp coconut sugar · 1 tsp cinnamon · 1/2 cup blueberries · 1/2 tsp vanilla · 1 cup almond milk · 2 tbsp coconut oil (for frying) Combine all

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