Avocado Health Benefits

From heart health to joint health to skin health, avocados are one food that definitely nourishes the body from the inside out!


Avocado Vegan Mayonnaise

After playing in the kitchen yesterday, I came up with this really good recipe for an anti-inflammatory, healthy version of “mayonnaise” using avocados. It’s so good my darling little nephew even liked it! Afterwards, I used it as the dressing for my new and improved sweet potato salad. Delish!

Avocado Vegan Mayonnaise