Articles

The Benefits of Wheatgrass

The Benefits of Wheatgrass Wheatgrass is an amazing alkalizing, purifying, rejuvenating, cancer-fighting, anti-aging, antioxidant immune booster! They say the amount of vitamins, minerals, enzymes and amino acids in one ounce of wheatgrass is equivalent to 2.5 pounds of vegetables! The chlorophyll in wheatgrass also helps to build red blood cells, which is useful in the… Continue reading The Benefits of Wheatgrass

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HAPPY ST. PATRICK’S DAY! Yes it’s wheatgrass. Wait don’t leave lol

Wheatgrass is an amazing alkalizing, purifying, rejuvenating, cancer-fighting, anti-aging, antioxidant immune booster! The Benefits of Wheatgrass: • provides detoxification on a cellular level • reduces inflammation in the entire body • strengthens the immune system by activating white blood cell production They say the amount of vitamins, minerals, enzymes and amino acids in one ounce… Continue reading HAPPY ST. PATRICK’S DAY! Yes it’s wheatgrass. Wait don’t leave lol

breakfast, Recipes

Banana Mango Star Fruit Smoothie

Star Fruit, also known as carambola, is a tropical fruit high in vitamin C, potassium, folate, beta-carotene, quercetin, and loaded with antioxidants! One medium sized star fruit has 35 calories and 4g of sugar making it low on the glycemic index, a good choice for those with diabetes. It also contains 26 mg of the amino… Continue reading Banana Mango Star Fruit Smoothie