Anti-inflammatory, antioxidants, an abundance of beta-carotene, vitamin C, magnesium, potassium, B vitamins! Oh sweet potatoes how I love you so! Studies have shown that after sweet potato consumption, inflammation is reduced in brain and nerve tissue throughout the body. Sweet Potato Salad With Sweet Mustard Dressing You will need: 1 large sweet potato For the
The Aftermath of Halloween and How We Can Strengthen Our Immune System During the Holiday Season I hope everybody had a great Halloween. I’m sure there’s a whole lot of snackin’ going on, with the abundance of candy and sugary treats that most people either bought or collected over the last few weeks. Now
Why Choose Organic Over Conventionally Grown Foods? What You Don’t Know CAN Hurt You! Organic foods are produced without the use of herbicides, fungicides, chemicals fertilizers or pesticides. Organic food is not bio-engineered, genetically modified, nor is it irradiated. Poultry and beef are fed only organic feed, are grazed on organically maintained pastures, and are