Spicy Garam Masala Roasted Pumpkin Seeds

Spicy Garam Masala Roasted Pumpkin Seeds Ingredients: Fresh pumpkin seeds, washed and drained ½ Tbsp. garam masala ¼ tsp. garlic powder ¼ tsp. onion powder ¼ tsp. sea salt Pinch of cayenne pepper ½ Tbsp. maple syrup Method: 1. Preheat oven to 400 degrees. 2. Clean and drain the pumpkin seeds, and pat dry with

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Spiced Carrot Walnut Zucchini Bread (GF, DF, EF)

Spiced Carrot Walnut Zucchini Bread Spiced Carrot Walnut Zucchini Bread Gluten-Free, Dairy-Free, Egg-Free Recipe: • 1 cup carrot, grated • 1 cup zucchini, grated • 2 Tbsp. ground flax seed • ¼ cup water • ¼ cup apple sauce • ½ cup almond milk • 1 cup coconut sugar • ¾ tsp. baking soda • ¾ tsp. baking powder • ½ tsp. Himalayan pink salt

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Strawberry Chia Seed Lemonade

Strawberry Chia Seed Lemonade What a refreshing, antioxidant packed drink for a hot summer day! Recipe: • 3 Tbsp. chia seeds, soaked • 6 strawberries, mashed or juiced • 3 peaches, mashed or juiced, skin removed (or 1 cup of peach tea) • Juice from 1 lemon • 4 cups of water • 1/2 cup

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