Anti-inflammatory Turmeric Pumpkin Seed Bars Grain-free * Gluten-free * Dairy-free RECIPEAdd the ingredients below to your food processor.• 3/4 cup almonds• 3/4 cup cashews• 8 medjool dates, pitted• 3 Tablespoons water• 1/4 cup honey• 1 teaspoon vanilla• 1 Tablespoon ground turmeric• 1/2 teaspoon cinnamon• 1/2 teaspoon ground ginger• 1/4 teaspoon allspice• 1/4 teaspoon clovesKeep these ingredients… Continue reading Turmeric Pumpkin Seed Bars
Grain-Free * Dairy-Free * Gluten-Free * Vegan Another happy accident that manifested into a delicious recipe! Oh how I love when that happens. As I was preparing for my Vegan Basics 101 workshop last night, I was in a hurry to make some healthy treats to serve up. I meant to open a can of chickpeas,… Continue reading Raw Cookie Dough Energy Balls
Gluten Free – Dairy Free – Vegan – No Refined Sugar!
Is everyone ready for the holidays?! Oh boy, life is busy! I didn’t have time to do a ton of baking this year, but I did manage to come up with a couple of good recipes, most of which contain some combination of chocolate and peanut butter or chocolate/almond butter (my latest vice). Here’s the… Continue reading Chocolate Almond Butter Hemp Heart Truffles
Ahh in hindsight... In the spirit of the season, it would have been fun to try and make these with fresh grated pumpkin, but I had some carrots sitting around that I wanted to use up. There’s always next year! Simple and sweet, better-for-you treats! I love finding ways to sneak veggies into snacks. No… Continue reading No Bake Carrot Cake Bites
No Bake Chickpea Energy Balls School Safe * Peanut-Free * Grain-Free * Gluten-Free * Vegan With kids now back to school, I’ve been getting a lot of requests for healthy, allergy-friendly school safe snacks. These chickpea energy balls are a delicious little treat that are high in both protein and fiber and uses just a… Continue reading No Bake Chickpea Energy Balls
Last week when I made my almond milk post, someone asked if there was anything that can be done with the leftover almond pulp. Yes, there are so many things you can do with it! In fact, almonds contain so many health benefits that I absolutely encourage you to use the pulp, not only to… Continue reading Raw Almond Coconut Goji Berry Bites