Rustic Pumpkin Spice Rice Pudding

Pumpkin Spice Season is Here! Cinnamon, clove, nutmeg, ginger? What’s not to love about pumpkin spice! These spices are both delicious AND anti-inflammatory! It’s a win-win ✔️✔️ Yesterday I came up with the most delicious pumpkin spice rice pudding recipe. Some people love their rice pudding on the simple side, but not me. Anytime you

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No-Bake Dairy-Free Cheesecake: 2 Ways!

I love developing and sharing recipes, especially ones that are allergen-free and safe for everyone to eat! These days my schedule is so hectic, I struggle to find time to practice this favourite pastime of mine. This is one of the recipes I sampled during one of my cheesecake workshops back in the summer. During

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Lemon Meringue Banana Cream Chia Pudding

Gluten-Free * Dairy-Free * Vegan * Absolutely Delicious * A few months ago, I decided to run a series of plant-based cooking classes and recipe share workshops. My goodness it has been fun. Have I ever mentioned how much I love cooking and feeding people? I really do! This is one of the recipes I

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Chocolate Chip Banana Hemp Muffins

#dairyfree #eggfree #glutenfree #vegan #madewithlove I love doing workshops on plant-based nutrition, and I feel so lucky to live in an area where there is so much interest in this topic. For the next few months I am doing a series of workshops and cooking classes focused on promoting the awareness of whole food, plant-based

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No Bake Chocolate Peanut Butter Macaroons

* Quick. Simple. Better-for-you ingredients! On my quest to safely multi-task (that means not turning on the oven), I present to you yet another no-bake, easy-to-make holiday treat. Ingredients: 3 cups shredded unsweetened coconut 3 tablespoons natural, unsweetened peanut butter (Or nut butter of your choice) * Only as I started typing out this recipe

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Mini Muffin Tin Pumpkin Pies

* Gluten-Free * Dairy-Free * Egg-Free * No White Sugar! * I just realized how often I use muffin tins for making many of my recipes! From frozen smoothie treats, dairy-free ice cream bars, tiny egg-free quiche, and now mini pumpkin pies! I hope this isn’t becoming a fixation, like my obsession with polka dot

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Chocolate Mint Nice Cream Bites

Guilt-Free/Gluten-Free/Dairy-free Not only are these delicious treats  fast and easy to make, but you don’t need any special equipment to make them. If you’re looking for a delicious and healthy summer snack that won’t send your blood sugar soaring, I recommend giving these a try! I have been experimenting with using protein powder in recipes

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Chocolate Peanut Butter Bark

Sinfully Delicious Chocolate Peanut Butter Bark (Gluten Free,Dairy Free) Brittle just got a little better! I’ve successfully made this version of Chocolate Peanut Butter Bark on three different occasions, and each time I had people begging for the recipe, so I thought it was time to share the love. Ingredients: • 26-40 salted top crackers

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3 Mother’s Day Recipes Using Rose Water

Ever since moving last month and discovering a rose bush in my front yard, I’ve been obsessed with the idea of using rose water in some of my recipes. Rose water is a flavoured water made by steeping rose petals in water. Since my roses are not yet in bloom, I purchased organic rose water

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Chocolate Hazelnut Red Velvet Chia Seed Pudding

Chocolate Hazelnut Red Velvet Chia Seed Pudding * Makes 4 servings Ingredients: 1 small beet, baked and purred 2 Tbsp. cacao powder 1/2 tsp. cinnamon 3 Tbsp. maple syrup 1 tsp. vanilla 1/4 cup chia seeds 1 cup almond milk 2 Tbsp. hazelnut butter 1/4 cup dried organic cranberries Topping Coconut whipped cream (or cream

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