Ginger Pear Chai Tea Smoothie

Ginger Pear Chai Tea Smoothie I’ve been craving smoothies lately, but as we get closer to December and the weather gets colder, I’m also wanting more warming meals. So, why not combine the two! The first time I made this, I did not peel the pear and apparently the blender I was using wasn’t strong

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Follow me on YouTube!

Follow me on YouTube! Over the next few weeks, I’ll be posting a video series of how to follow an anti-inflammatory diet. Don’t miss out on the loads of information I’ll be sharing by subscribing to my YouTube channel! If you haven’t heard my MS story yet, you can watch it here!

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General Nutrition Consultation

General Nutrition Consultation Congratulations on taking this exciting step towards better health & wellness! Whether you’re battling food allergies, suffer from chronic fatigue, experience hormonal imbalances, or need help with managing a chronic illness, I can help guide you in meeting your health goals. Getting Started! 1. Purchase a consultation package below. 2. Once the

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Lecture at the KW Health & Wellness Expo:MS-Living Symptom Free

Lecture at the KW Health & Wellness Expo: MS-Living Symptom Free I’m so excited to be doing a talk for the KW Health & Wellness Expo on October 27. In this talk, I’ll be telling my personal story of being diagnosed with Multiple Sclerosis 17 years ago and how I have kept my symptoms of

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