breakfast, Living with MS

B Vitamin Guide For Those With Multiple Sclerosis

Why is it that we only ever hear about B12?
All B vitamins are needed for the synthesis of neurotransmitters, formation of the myelin sheath, neuromuscular health and regulation of the nervous system!

B Vitamin Guide

3 thoughts on “B Vitamin Guide For Those With Multiple Sclerosis”

  1. i think it’s because it’s said to be the largest vitamin & the most difficult to process with age – if we’re getting the right foods. great chart! thanks for sharing.

  2. I take a product called Max B-ND by premier research labs that is in liquid form and contains vitamins B1,2,3,6,12; folate and biotin. This works wonders for my MS. My levels were very low around 200 when I was diagnosed but after 3 weeks of taking 1 ml per day it went to 635. This company also makes a D3 serum and the liquid form of this works just as well.

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