People are always asking me for ideas on how include more greens and veggies into their diet. Here’s a really simple and yummy way of making kale chips without the use of oil or a food dehydrator.
1 bunch of kale, de-ribbed
Sprinkle of sea salt or dulse flakes (seaweed flakes)
Dash of garlic powder
Pinch of sea salt
Optional: Pumpkin seeds
1. Preheat oven to 225° F
2. Wash, dry and tear kale into bite-sized pieces.
3. Place on a baking sheet lined with parchment paper.
4. Sprinkle with salt (or dulse flakes) and garlic powder.
5. Bake for about 15-20 minutes, or until crispy.
Check often to make sure they don’t burn!